Freewrite #1 - Change

C is for canola oil, which I do not use. There is something soft about safflower oil that I prefer.

H is for halibut, which I rarely can afford. My mother turned me off of it with her homemade mayonnaise topping.

A is for apples, which I do not prefer in the summer. They fall in the Fall, so I eat them before they hit the ground.

N is for nutrition. It takes so much focus to get a balance. Don’t you agree?

G is for gout. Gout is a form of inflammatory arthritis that affects primarily the big toe. It has been called the “rich man’s” disease, because it is thought to be caused in part from excessive consumption of meat, seafood, alcohol, and fructose-sweetened beverages.

E is for eating, which everyone does. Some things we can change, but others we cannot. Try, though we may, it can be tough to not eat ourselves to an early grave.